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Recent Expert Tips

Six Nutrition Tips for Newby Triathletes

05/31/2013 - 10:54am

Six Nutrition Tips for Newby Triathletes You’re training for your first triathlon and you...

Five Tips to Acclimate to Open Water Swimming to Ease Race Day Anxiety

05/15/2013 - 5:50am

For many first-time triathletes an open water swim can be intimidating. With no pool-bottom stripes...

First Run Back: Both Encouraging and Discouraging

04/28/2013 - 3:14pm

Today marks an epic day of firsts for me. At six weeks post partum I finally gave it a “go...

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