Music to get your bootay in motion for that run!
Friend of mine and superstar founder of Optimal Nutrition Inc shares her favorite list of tunez to keep rockin when you're low on motivation (or just love to shake what your mamma gave ya):
Rap/Hip-Hop:
• Rock Star by N.E.R.D.
• 99 Problems by Jay-Z
• Where’d You Go by Fort Minor
• Make the World Go Round by Nas
• When I Look In Your Eyes by OutKast
• Out Here Grindin’ by DJ Khaled
• Bring Em Out by T.I.
• Lose Yourself by Eminem
• Money Maker by Ludacris
• Hey Ya! By OutKast
• Yeah by Ludacris and Usher
• Pump It by Black Eyed Peas
• Duck Down by The Roots
Rock:
• One Step Close by Linkin Park
• Break My Fall by Breaking Benjamin
• Big Wheel by Tori Amos
• I Want It All by Queen
• Five Becomes Four by Yellowcard
• The Levee’s Gonna Break by Bob Dylan
• That Was Me by Paul McCartney
• Tusk by Fleetwood Mac
• Scars by Papa Roach
• Little Dreamer by Van Halen
• Without You Here by Goo Goo Dolls
• Wonderwall by Oasis
Country:
• Tennessee River Run by Darryl Worley
• Feel That Fire by Dierks Bentley
• He Ain’t the Leavin’ Kind by Rascal Flatts
• If Ever I Could Love by Keith Urban
• Our Song by Taylor Swift
• Mi Vida Loca by Pam Tillis
• American Ride by Toby Keith
• Chicken Fried by Zac Brown Band
• God’s Gonna Cut You Down by Johnny Cash
• Leave the Pieces by The Wreckers
• American Saturday Night by Brad Paisley
• Unstoppable b Rascal Flatts
• Before He Cheats by Carrie Underwood
Alternative:
• Get Over It by OK Go
• Creep by Radiohead
• No No No by Yeah Yeah Yeahs
• Santeria by Sublime
• Fireflies by Owl City
• I’m Not Okay by My Chemical Romance
• Comfortable Liar by Chevelle
• Beverly Hills by Weezer
• Ocean Avenue by Yellowcard
• Down in Flames by Relient K
• Misery Business by Paramore
• Paper Planes by M.I.A.
• The New Transmission by Lostprophets
Pop:
• Clumsy by Fergie
• Sober by Pink
• Behind These Hazel Eyes by Kelly Clarkson
• All The Things She Said by T.A.T.U.
• Mambo No.5 by Lou Bega
• One Less Lonely Girl by Justin Bieber
• Bye Bye Bye by *NSYNC
• I’d Do Anything by Simple Plan
• Bleeding Love by Leona Lewis
• Lovebug by The Jonas Brothers
• I’m Yours by Jason Mraz
• Sk8ter Boi by Avril Lavigne
• Just Dance by Lady GaGa
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Just what I needed- my current Ipod tunes were getting real old... thanks Tanya!
TORI AMOS IS NOT ROCK!
Heh.
Anyway, I find myself singing Against Me's new tune "Teenage Anarchist" when I bike. The beat works well to keep my cadence in the right place. Weezer's "If you're wondering, if I want you to" is also a nice peppy tune.