What makes triathlon different then a single sport focus is t1, the transition from swim to bike and t2, the transition from bike to run. Many triathlon training plans put an emphasis on t2, bike to run workouts and often t1, the...
The Expert Coaches
by wendymader - 05/11/2012 - 6:00am
Hey GOTRIbal
I am working on two articles. I could use your feedback/input. "What Triathlon Means to You" and the other on "How Personality Affects How You Train". Any comments on both these topics is appreciated....
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by drborlabi - 04/30/2012 - 9:11am
“When I play, I'm boiling inside. I just try not to show it because it's a lack of composure, and if you give in to your emotions after one loss, you're liable to have three or four in a row.”
- Chris...
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by wendymader - 04/29/2012 - 3:02pm
Two weeks ago I discussed key components for a race plan. So what happens ...
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by cdallow - 04/26/2012 - 7:58am
Tired of shelling out $1.00+ per bottle of your favorite sport drink? Although that may not seem like much, it adds up quickly. You can easily spend $10.00 a week on something you can easily make with household ingredients.
Not...
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