Swimming

♥ Sports + Romance! ♥

I smiled and cried watching this totally adorable youtube clip of Olympic swimmer Matt Grevers proposing to Annie Chandler at the 2012 Missouri Grand Prix.

Choosing your swim clinic

The weather is starting to chill in some part of the country and the world.  Here on the south coast of Massachusetts, it is starting to chill.  We are being teased with warmer sunny days, and chilly evenings.... even COLD!  

I'm on my way.

After an epic amount of Googling, I have found a training plan.  My mission for a half marathon has started.  Not only did I finally get out of my dorm room to workout, I found a swim partner!  There really isn't much to say tonight.  Guess that's all.
Start trekkin!
       Casey

Monday Madness at Master's Swim

Master's was tough this morning! 

I could barely finish the main set, which was 1 x 500 (FR), 2 x 250, 5 x 100 (choice), and then 4(50 BS, 25 FR, 25 choice). There was some more but I had to leave by 7:15 (we start at 6:15).

One thing I know is that I swim better if I eat something before I go. And believe it or not, I didn't use to take the time to eat anything because it was early in the morning (5:15) and I just wasn't hungry. I always took time for a cup of coffee but often didn't eat anything. Mistake!

Swimming Lingo

Dont be intimidated to swim with a masters group or attempt a workout you read on a dry erase board at the health club or pool you swim at. With the proper preparation and knowledge of swimming lingo no one will know what a "newbie" you are.

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