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Hello All,

I am preparing for my first Olympic Distance Triathlon in july in Paris. I have found a few on the internet and am struggling to make sense of them. Most of them strike me as being incredibly tough and well over the times I would hope to achieve for this (30min for the swim, 90 min for the bike, 60min for the run).

Hello, GO TRIbal!

Spring is officially here! Yesterday was the first day. I am so excited for summer road riding and mountain biking and running in shorts! I'm excited for morning book reading and walks to the coffee shop for iced coffee. I love the warm sun on my skin and the happiness that warmth and sunshine brings. 

***Pity party warning*** Don't say I didn't warn you...

Over the past year, I have come to find myself in a place where I am lost in my own body. My body is seemingly rebeling against everything it knows.

I have developed food intolerances. Even foods that I had no problem with a couple months ago, now cause GI issues. My goal of healthy eating is being turned upside down.

There's nothing like a broken ankle to get you resting for a while. 7 - 20 weeks it turns out.